Located at the 2nd floor of Rockwell Business Center in Sheridan, this gym promises a good workout every time. Their programs consist of high intensity interval training which lasts 45 minutes per class. Just 45 minutes! But it is enough to …

I started the year by getting back into fitness, and this gym has been a game-changer for me! In the past, I've tended to overexert myself during workouts, which made it hard to stay motivated. So, I decided to switch things up and take a different approach. F45 Training Mandaluyong has provided the perfect solution. Their high-intensity interval training workouts are challenging but manageable. The 45-minute duration is just right for me, not too short but not too long. The trainers are knowledgeable and supportive, and the atmosphere is welcoming. I highly recommend this gym!

F45 Training Mandaluyong is an amazing place to workout. It offers a fresh take on circuit training in a convenient and accessible location. The workouts are challenging yet enjoyable, and the 45-minute duration is perfect for fitting into a busy schedule. The trainers are friendly and motivating, creating a supportive environment. The gym itself is clean and well-equipped. I highly recommend F45 Training Mandaluyong to anyone looking for a great workout experience!